Schedule

  

<< Schedule for Tue Nov 13, 2018 - Mon Nov 19, 2018 >>




Tue Nov 13, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
6:10 am - 7:00 am Sunrise Reformer Strong
9:30 am - 10:45 am Hatha Flow
9:30 am - 10:20 am Reformer Align
12:00 pm - 12:45 pm Reformer Jump
12:00 pm - 12:50 pm Vinyasa Flow Yoga
4:30 pm - 5:30 pm Vinyasa Flow Yoga
5:00 pm - 5:50 pm Reformer Align
5:45 pm - 7:00 pm Vinyasa Flow Yoga
6:00 pm - 6:50 pm Reformer Flow
7:00 pm - 7:50 pm Reformer Strong
7:15 pm - 8:30 pm Rollax
8:00 pm - 8:50 pm Reformer Flow
8:50 pm - 9:50 pm Yin by Candlelight

Wed Nov 14, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
9:30 am - 10:45 am Vinyasa Flow Yoga
9:30 am - 10:20 am Reformer Strong
12:00 pm - 12:45 pm Reformer Align
12:00 pm - 12:50 pm Vinyasa Flow Yoga
4:30 pm - 5:30 pm Hatha Flow
5:00 pm - 5:50 pm Complimentary Pilates Principles
5:45 pm - 7:00 pm Flow & Restore
6:00 pm - 6:50 pm Reformer Align
7:00 pm - 7:50 pm Reformer Strong
7:15 pm - 8:30 pm Hip Hop Flow
8:50 pm - 9:50 pm Yin by Candlelight

Thu Nov 15, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
6:10 am - 7:00 am Sunrise Reformer Strong
9:30 am - 10:30 am Kundalini Yoga
9:30 am - 10:20 am Reformer Align
10:35 am - 11:00 am Ab Blast
12:00 pm - 12:45 pm Reformer Align
12:00 pm - 12:50 pm Vinyasa Flow Yoga
4:30 pm - 5:30 pm Vinyasa Flow Yoga
5:00 pm - 5:50 pm Reformer Strong
5:45 pm - 7:00 pm Hatha Flow
6:00 pm - 6:50 pm Reformer Jump
7:00 pm - 7:50 pm Reformer Flow
7:15 pm - 8:30 pm Yoga & Nidra
8:00 pm - 8:50 pm Reformer Align
8:50 pm - 9:50 pm Yin by Candlelight

Fri Nov 16, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
9:30 am - 10:20 am Reformer Align
9:30 am - 10:45 am Hatha Flow
12:00 pm - 12:50 pm Vinyasa Flow Yoga
12:00 pm - 12:45 pm Reformer Strong
4:30 pm - 5:20 pm Reformer Strong
4:30 pm - 5:30 pm Yin Restorative
6:30 pm - 8:30 pm Love Your Guts - A Foundation Class

Sat Nov 17, 2018
Class
Instructor
8:00 am - 9:15 am Vinyasa Flow Yoga
9:00 am - 9:50 am Reformer Strong
9:30 am - 10:45 am Vinyasa Flow Yoga
10:00 am - 10:50 am Complimentary Pilates Principles
10:55 am - 11:45 am The Purpose Project - Yoga By Donation
11:00 am - 11:50 am Reformer Align
12:00 pm - 1:15 pm Hatha Flow
12:00 pm - 12:50 pm Reformer Flow
7:00 pm - 8:30 pm Acoustic Yin

Sun Nov 18, 2018
Class
Instructor
9:00 am - 9:50 am Reformer Flow
10:00 am - 11:15 am Hatha Flow
10:00 am - 10:50 am Reformer Align
11:00 am - 11:50 am Reformer Strong
11:30 am - 12:45 pm Vinyasa Flow Yoga
12:00 pm - 12:50 pm Reformer Jump
1:00 pm - 2:15 pm Yin Restorative
1:30 pm - 2:20 pm Prenatal Pilates
2:30 pm - 4:30 pm Sacred Feminine - Be Your Own Healer
5:00 pm - 7:00 pm Yoga and Reiki
7:30 pm - 8:45 pm Flow & Restore
7:30 pm - 8:20 pm Reformer Strong

Mon Nov 19, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
9:30 am - 10:20 am Reformer Strong
9:30 am - 10:45 am Vinyasa Flow Yoga
12:00 pm - 12:50 pm Vinyasa Flow Yoga
12:00 pm - 12:45 pm Reformer Flow
4:30 pm - 5:30 pm Vinyasa Flow Yoga
5:00 pm - 5:50 pm Reformer Strong
5:45 pm - 7:00 pm Hatha Flow
6:00 pm - 6:50 pm Reformer Flow
7:00 pm - 7:50 pm Complimentary Pilates Principles
7:15 pm - 8:30 pm Flow & Restore
8:00 pm - 8:50 pm Reformer Align
8:50 pm - 9:50 pm Yoga & Nidra