Schedule

  

<< Schedule for Mon Oct 15, 2018 - Sun Oct 21, 2018 >>




Mon Oct 15, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
9:30 am - 10:20 am Reformer Strong
9:30 am - 10:45 am Vinyasa Flow Yoga
12:00 pm - 12:50 pm Vinyasa Flow Yoga
12:00 pm - 12:45 pm Reformer Flow
4:30 pm - 5:30 pm Vinyasa Flow Yoga
5:00 pm - 5:50 pm Reformer Strong
5:45 pm - 7:00 pm Hatha Flow
6:00 pm - 6:50 pm Reformer Flow
7:00 pm - 7:50 pm Pilates Principles Workshop
7:15 pm - 8:30 pm Flow & Restore
8:00 pm - 8:50 pm Reformer Align
8:50 pm - 9:50 pm Yoga & Nidra

Tue Oct 16, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Reformer Strong
6:10 am - 7:00 am Sunrise Flow
9:30 am - 10:45 am Hatha Flow
9:30 am - 10:20 am Reformer Align
12:00 pm - 12:45 pm Reformer Jump
12:00 pm - 12:50 pm Vinyasa Flow Yoga
4:30 pm - 5:30 pm Vinyasa Flow Yoga
5:00 pm - 5:50 pm Reformer Align
5:45 pm - 7:00 pm Vinyasa Flow Yoga
6:00 pm - 6:50 pm Reformer Flow
7:00 pm - 7:50 pm Reformer Strong
7:15 pm - 8:30 pm Rollax
8:00 pm - 8:50 pm Reformer Flow
8:50 pm - 9:50 pm Yin by Candlelight

Wed Oct 17, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
9:30 am - 10:20 am Reformer Strong
9:30 am - 10:45 am Vinyasa Flow Yoga
12:00 pm - 12:50 pm Vinyasa Flow Yoga
12:00 pm - 12:45 pm Reformer Align
4:30 pm - 5:30 pm Hatha Flow
5:00 pm - 5:50 pm Pilates Principles Workshop
5:45 pm - 7:00 pm Flow & Restore
6:00 pm - 6:50 pm Reformer Align
7:00 pm - 7:50 pm Reformer Strong
7:15 pm - 8:30 pm Hip Hop Flow
8:50 pm - 9:50 pm Yin by Candlelight

Thu Oct 18, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
6:10 am - 7:00 am Sunrise Reformer Strong
9:30 am - 10:30 am Vinyasa Flow Yoga
9:30 am - 10:20 am Reformer Align
10:35 am - 11:00 am Ab Blast
12:00 pm - 12:45 pm Reformer Align
12:00 pm - 12:50 pm Vinyasa Flow Yoga
4:30 pm - 5:30 pm Vinyasa Flow Yoga
5:00 pm - 5:50 pm Reformer Strong
5:45 pm - 7:00 pm Hatha Flow
6:00 pm - 6:50 pm Reformer Jump
7:00 pm - 7:50 pm Reformer Flow
7:15 pm - 8:30 pm Yoga & Nidra
8:00 pm - 8:50 pm Reformer Align
8:50 pm - 9:50 pm Yin by Candlelight

Fri Oct 19, 2018
Class
Instructor
6:10 am - 7:00 am Sunrise Flow
9:30 am - 10:45 am Hatha Flow
9:30 am - 10:20 am Reformer Align
12:00 pm - 12:45 pm Reformer Strong
12:00 pm - 12:50 pm Vinyasa Flow Yoga
4:30 pm - 5:20 pm Reformer Strong
4:30 pm - 5:30 pm Yin Restorative

Sat Oct 20, 2018
Class
Instructor
8:00 am - 9:15 am Vinyasa Flow Yoga
9:00 am - 9:50 am Reformer Strong
9:30 am - 10:45 am Vinyasa Flow Yoga
10:00 am - 10:50 am Pilates Principles Workshop
10:55 am - 11:45 am The Purpose Project - Yoga By Donation
11:00 am - 11:50 am Reformer Align
11:00 am - 11:45 am Complimentary - Holistic Wellness Practices for Reducing Stress and Boosting Emotional Wellbeing
12:00 pm - 12:50 pm Reformer Flow
12:00 pm - 1:15 pm Hatha Flow

Sun Oct 21, 2018
Class
Instructor
9:00 am - 9:50 am Reformer Flow
10:00 am - 10:50 am Reformer Align
10:00 am - 11:15 am Hatha Flow
11:00 am - 11:50 am Reformer Strong
11:30 am - 12:45 pm Vinyasa Flow Yoga
12:00 pm - 12:50 pm Reformer Jump
1:00 pm - 2:15 pm Yin Restorative
1:30 pm - 2:20 pm Prenatal Pilates
7:30 pm - 8:20 pm Reformer Strong
7:30 pm - 8:45 pm Flow & Restore