Stop & Breathe

Our breath has a direct impact on our nervous system, and therefore our state of mind.When we breathe deeply using our diaphragm, it helps to stimulate our Vagus nerve, which controls our central nervous system. Read More

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Lemony Lentil and Crispy Kale Soup

Need to hit the reset button after 10-days of midway eats and boozy drinks? Try this delicious recipe from Nutritionist Annice Elaine to help get you back on track. Read More

Celebrating Stef

Congratulations to Stef on becoming a lululemon ambassador. We're so grateful to have you in our Junction9 family. Read More

Love Your Guts — Taco T(hursday) Recipe

Shake off those winter blues with a taco recipe that's equal parts tasty treat and magic elixir. Read More

Our Community Table

Our studio is about more than just sweat. Learn more about our new supper club! Read More

Set Your Intentions

No matter what your intention, we hope our studio can be a place for you to cultivate a deeper connection to yourself Read More

From Us to You: Happy Holidays!

Wishing you all the magic, love and wonder that the holiday season brings. Read More

Trust the Process: 60-day Challenge

We’re kicking 2017 off with a 60-day challenge designed to help you build a regular, achievable routine —from January 2nd-March 2nd. The goal? Four classes a week for eight-weeks. Read More

New Years Eve Celebration

Stronger and wiser in the new. Celebrate with a special class led by Randelle Lusk + Kate Mak! Read More

Crushing On The Journey

Get to know our very own Jennifer Mehalko and her new clothing line Parts + Labor. Read More

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