Andrew Misle

Andrew Misle is a skillful, honest, and senior SATTVA yoga teacher committed to sharing a practice that moves people to connect with a deeper and more authentic experience of self. He travels globally bringing his gentle nature and humour to a dynamic and blissful practice that combines the workings of the body, the breath, and the mind that will leave you feeling present and grounded. He leads retreats near and far and when not on the road, Andrew can be found teaching at the SATTVA School of Yoga in Edmonton deepening his experience alongside his beloved teacher Rameen Peyrow and creating initiatives to give back to his community. Summer time, Andrew is usually on his motorcycle traveling across the country leading workshops or teaching outdoor classes like The Sunday Sessions as part of his commitment to Karma Yoga and building community.


Andrew Misle instructs the following:
  • Sonic SATTVA & Nidra
  • Friday February 1st 6:00-9:30pm
    Investment: $40 Members: $34
     
    Sonic SATTVA is designed to absorb you into a profound multi-sensory meditation experience through a Dynamic posture sequence followed by breathing techniques and deep relaxation to the immersive sounds of musician and sound engineer Duan Friesen.

     


  • Awaken Your Subtle Strength
  • Saturday February 2nd 1:30-3:30pm 
    Investment: $40 Members: $34
     
    When we think of strengthening our core, we tend to think only of stomach muscles and abs; this is partially inaccurate. Just as strong, flexible and engaged core muscles provide strength and ease to the body, delving to the deep layers of core experience that exist at the center of ALL the tissue of the body can bring about the kind of bliss and harnessed vital energy that connects us to our truest essence. This workshop introduces a technical practice to align the natural intelligence of body and an exploration of the bandhas that will bring a whole new dimension to“strengthening the core”.

  • Spinal Bliss
  • Saturday February 2nd 
    Investment: $40 Members: $34
     
    It is through the spine that we have direct access to the intelligence of the universe. It is the balancing of energies in your spine and the openness of the heart center that can determine the outcome of your spiritual progress. This workshop is designed to help gain clarity as you learn to support the extension of the spine and develop a radiant presence in the heart. We will use the body as a tool to delve deeper and feel more connected to your spiritual practice.

  • SATTVA - The Full Session
  • Sunday February 3rd 5:15-7:00pm
    Investment: $40 Members: $34
     
    A dynamic SATTVA Yoga class designed to connect you to the natural intelligence of your body and the space of dynamic stillness to clear your mind from distracting thought patterning. We will crave clear pathways of sensation by attuning to the subtle energies of the body, breath and mind. This practice will offer a greater focus on the meditative component of the SATTVA Ananda method and is geared towards practitioners who are advancing in their posture & meditation practice. This session incorporates postures technique, breathing techniques, meditation and yoga discussion.
     
    This practice is a bit more challenging and people should be familiar with a dynamic style of practice. Everyone is welcome to practice and work within their means.