Hillary Taylor instructs the following:
This is a dedicated class on educating rolling techniques and functional anatomy thoughtfully presented through tissue mobilizing protocols and yoga asanas. Designed for motivated individuals to prolong that feel good period after a thorough body work therapy session. Effective prevention of injuries to your fascia, muscle & joints. Rollax is a body therapy resource empowering you through yoga, anatomy & sensation. Body and mind will learn to be more supple, allowing for an accelerated response and optimal output.