The Program Bootcamp Series


Step it up a notch with this four week 'choose your own adventure' bootcamp. 

Current Bootcamp Series October 4 - October 28 2016

You choose: Yoga + Bootcamp  or Pilates + Bootcamp and commit to 4 classes a week for 4 weeks.
Bootcamp classes are body weight training classes with Sydney (co- owner of the Commune and spearhead of the Maven) taught at Junction 9. This class will involve functional movement patterns performed at a high intensity to have you improve strength, flexibility, and aerobic capacity.

Schedule: 6:10am -7:00am
Tuesday: Yoga or Pilates 
Wednesday: Bootcamp
Thursday: Yoga or Pilates 
Friday: Bootcamp 

 





Register Now - Yoga
Register Now - Pilates